

This year, I'm opting for healthy lifestyle habits
Integrating healthy lifestyle habits is always easier with pleasure and gradually. If you want to get in shape, choose an activity or...


Irritable bowel syndrome
Irritable bowel syndrome (IBS) is a functional disorder of the large intestine characterized by a disturbance in the speed of passage of...

Are you crystals, glues or both?
In naturopathy, we distinguish two main sources of metabolic toxins, namely the waste produced by the metabolism of food: 1. crystals...


Thyroid Health - Hypothyroidism
The thyroid gland is located at the base of the neck, just below the Adam's apple. It consists of two lobes joined by a narrowed portion,...


Attchoummm!
Do you suffer from seasonal allergies, such as hay fever? Soon, we hope, milder weather will come to visit us and pollen will happily...


How to Take Care of Your Liver
Do you wake up in the morning with a pasty mouth, strong breath or a coated tongue? Do you have trouble sleeping, nausea, gas? You may...

How to treat osteoarthritis?
L’arthrose est une condition caractérisée par une destruction du cartilage articulaire amenant douleurs et ...

What is the difference between a calorie restricted diet and intermittent fasting?
The difference between a calorie restricted diet and intermittent fasting is that calorie restricted forces the body to rely on food for ...